[wvc_workout_program title=”Chest Workout” subtitle=”Joey DeMaio Program”][wvc_workout_program_exercice name=”Cable Crossover” sets=”4″ reps=”12″ timeout=”1m30″ comment=”Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.” images=”7041,7040″ subtitle=”AKA Cable Fly” instructions=”4 sets of 12 reps with 1m30 timeout” link=”url:https%3A%2F%2Fdemos.wolfthemes.com%2Fdeadlift%2Fexercice%2Fincline-dumbbell-press%2F||target:%20_blank|”][wvc_workout_program_exercice name=”Incline Dumbbell Press” sets=”4″ reps=”12″ timeout=”1m30″ comment=”Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.” images=”7049,7048″ instructions=”4 sets of 12 reps with 1m30 timeout” link=”url:https%3A%2F%2Fdemos.wolfthemes.com%2Fdeadlift%2Fexercice%2Fincline-dumbbell-press%2F||target:%20_blank|”][wvc_workout_program_exercice name=”Cable Chest Press” sets=”4″ reps=”12″ timeout=”1m30″ comment=”Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.” instructions=”4 sets of 12 reps with 1m30 timeout” link=”url:https%3A%2F%2Fdemos.wolfthemes.com%2Fdeadlift%2Fexercice%2Fincline-dumbbell-press%2F||target:%20_blank|” video_url=”https://www.youtube.com/watch?v=Iwe6AmxVf7o” video_img=”7057″ images=”7049,7048″][wvc_workout_program_exercice name=”Cable Crossover” sets=”4″ reps=”12″ timeout=”1m30″ comment=”Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.” images=”7041,7040″ instructions=”4 sets of 12 reps with 1m30 timeout” link=”url:https%3A%2F%2Fdemos.wolfthemes.com%2Fdeadlift%2Fexercice%2Fincline-dumbbell-press%2F||target:%20_blank|”][wvc_workout_program_exercice name=”Dumbbell Flyes” sets=”4″ reps=”12″ timeout=”1m30″ comment=”Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.” instructions=”4 sets of 15 reps with 1m30 timeout” link=”url:https%3A%2F%2Fdemos.wolfthemes.com%2Fdeadlift%2Fexercice%2Fincline-dumbbell-press%2F||target:%20_blank|” video_url=”https://www.youtube.com/watch?v=Iwe6AmxVf7o” video_img=”7057″][/wvc_workout_program]